Emmi Soinisalo 10:00 row
1,714
Meters
10:00.0
Time
2:55.0
Pace
85
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 0 |
February 16, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,714 | 2:55.0 | 65 | 524 | 85 | 17 | 127 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 17 | 125 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 17 | 127 |
| 6:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 18 | 127 |
| 8:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 17 | 129 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.