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Emmi Soinisalo 6000m row

6,000

Meters

25:36.6

Time

2:08.0

Pace

375

Calories

Average Watts167
Calories Per Hour873
Stroke Rate29
Stroke Count749

March 21, 2026 12:43:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
Yes

Entered
ErgRace

Sisäsoudun SM / Finnish Open 21.3.2026 6000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:36.6 6,000 2:08.0 167 873 375 29
2:05.2 500 2:05.2 178 913 32 29
2:07.7 1,000 2:07.7 168 878 31 27
2:07.9 1,500 2:07.9 167 875 31 28
2:07.9 2,000 2:07.9 167 875 32 29
2:08.4 2,500 2:08.4 165 869 31 29
2:08.4 3,000 2:08.4 165 869 31 29
2:08.2 3,500 2:08.2 166 871 31 28
2:09.4 4,000 2:09.4 162 855 31 29
2:09.3 4,500 2:09.3 162 857 31 30
2:09.8 5,000 2:09.8 160 850 31 30
2:09.3 5,500 2:09.3 162 857 31 30
2:05.0 6,000 2:05.0 179 916 32 33