Emmi Soinisalo 2:00:00 row
22,250
Meters
2:00:00.0
Time
2:41.7
Pace
1175
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 2414 |
| Drag Factor | 91 |
March 29, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 22,250 | 2:41.7 | 83 | 584 | 1175 | 20 | 122 |
| 24:00.0 | 4,443 | 2:42.0 | 82 | 583 | 234 | 19 | 119 |
| 48:00.0 | 4,437 | 2:42.2 | 82 | 581 | 234 | 20 | 124 |
| 1:12:00.0 | 4,445 | 2:41.9 | 82 | 583 | 235 | 21 | 121 |
| 1:36:00.0 | 4,460 | 2:41.4 | 83 | 586 | 235 | 20 | 127 |
| 2:00:00.0 | 4,465 | 2:41.2 | 83 | 587 | 237 | 20 | 121 |
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Workout Graph
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