Emmi Soinisalo 3:00:00 row
33,385
Meters
3:00:00.0
Time
2:41.7
Pace
1763
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 3717 |
| Drag Factor | 91 |
April 06, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00:00.0 | 33,385 | 2:41.7 | 83 | 584 | 1763 | 20 | 124 |
| 36:00.0 | 6,681 | 2:41.6 | 83 | 585 | 353 | 20 | 122 |
| 1:12:00.0 | 6,679 | 2:41.7 | 83 | 584 | 352 | 20 | 123 |
| 1:48:00.0 | 6,651 | 2:42.3 | 82 | 581 | 351 | 21 | 123 |
| 2:24:00.0 | 6,676 | 2:41.7 | 83 | 584 | 353 | 21 | 125 |
| 3:00:00.0 | 6,697 | 2:41.2 | 83 | 587 | 354 | 22 | 131 |
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Workout Graph
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