Emmi Soinisalo 100000m row
100,000
Meters
9:18:24.9
Time
2:47.5
Pace
5219
Calories
145
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 11910 |
| Drag Factor | 91 |
April 25, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18:24.9 | 100,000 | 2:47.5 | 74 | 556 | 5219 | 21 | 145 |
| 0:28.5 | 20,000 | 0:00.7 | 967639166 | 3330227252 | 1047 | 20 | 133 |
| 1:21.4 | 40,000 | 0:02.0 | 41531231 | 142934184 | 1045 | 21 | 139 |
| 5:55.3 | 60,000 | 0:08.8 | 499416 | 1719089 | 1041 | 21 | 137 |
| 3:49.7 | 80,000 | 0:05.7 | 1848268 | 6361300 | 1035 | 22 | 133 |
| 0:42.1 | 100,000 | 0:01.0 | 300193809 | 1033147311 | 1051 | 23 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.