Emmi Soinisalo 1000m row

1,000

Meters

5:27.8

Time

2:43.9

Pace

50

Calories

Average Watts79
Calories Per Hour573
Stroke Rate19
Stroke Count104
Drag Factor0

May 05, 2026 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:27.8 1,000 2:43.9 79 573 50 19
1:07.2 200 2:48.0 74 554 10 20
1:06.0 400 2:45.0 78 568 10 19
1:05.2 600 2:43.0 81 578 10 19
1:05.3 800 2:43.2 80 576 10 18
1:04.2 1,000 2:40.5 85 591 10 20

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Workout Graph

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