Emmi Soinisalo 1000m row
1,000
Meters
5:27.8
Time
2:43.9
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 0 |
May 05, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.8 | 1,000 | 2:43.9 | 79 | 549 | 50 | 19 |
| 1:07.2 | 200 | 2:48.0 | 74 | 535 | 10 | 20 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 19 |
| 1:05.2 | 600 | 2:43.0 | 81 | 552 | 10 | 19 |
| 1:05.3 | 800 | 2:43.2 | 80 | 551 | 10 | 18 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 560 | 10 | 20 |
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Workout Graph
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