Emmi Soinisalo 6000m row
6,000
Meters
25:16.3
Time
2:06.3
Pace
372
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
March 15, 2025 13:29:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.3 | 6,000 | 2:06.3 | 173 | 897 | 25 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 25 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 23 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 24 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 25 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 895 | 25 |
| 2:06.7 | 3,000 | 2:06.7 | 172 | 892 | 26 |
| 2:06.4 | 3,500 | 2:06.4 | 173 | 896 | 27 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 888 | 27 |
| 2:06.5 | 4,500 | 2:06.5 | 173 | 895 | 28 |
| 2:07.3 | 5,000 | 2:07.3 | 170 | 883 | 26 |
| 2:05.5 | 5,500 | 2:05.5 | 177 | 909 | 27 |
| 2:02.4 | 6,000 | 2:02.4 | 191 | 956 | 30 |
Sisäsoudun SM / Finnish Open 15.3.2025 6000m