Markus Herbst 20:00 row
4,727m
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 105 |
November 12, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,727m | 2:06.9 | 171 | 889 | 22 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 22 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 22 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 23 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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