Marco Capela 15:21 row
3,276
Meters
15:21.1
Time
2:20.5
Pace
186
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 107 |
August 29, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.1 | 3,276 | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 15:21.1 | 76 | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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