Marco Capela 37:14 row
7,633
Meters
37:14.1
Time
2:26.3
Pace
422
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 114 |
November 15, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.1 | 7,633 | 2:26.3 | 112 | 684 | 20 | 134 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 118 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 123 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 120 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 145 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 125 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 143 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 140 |
| 37:14.0 | 474 | 2:21.3 | 124 | 726 | 22 | 163 |
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Workout Graph
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