Marco Capela 10:14 row
2,175
Meters
10:14.4
Time
2:21.2
Pace
124
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 125 |
November 23, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,175 | 2:21.2 | 124 | 727 | 23 | 156 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | 155 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 155 |
| 10:14.3 | 54 | 2:12.4 | 151 | 818 | 21 | 158 |
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Workout Graph
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