Marco Capela 25:32 row
5,016
Meters
25:32.0
Time
2:32.7
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 126 |
September 24, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.0 | 5,016 | 2:32.7 | 98 | 638 | 268 | 20 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 20 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 21 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 |
| 25:32.0 | 102 | 2:36.8 | 91 | 612 | 5 | 19 |
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Workout Graph
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