Marco Capela 32:19 row
6,739
Meters
32:19.7
Time
2:23.9
Pace
378
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
| Drag Factor | 116 |
October 26, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.7 | 6,739 | 2:23.9 | 117 | 701 | 378 | 18 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 18 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 18 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 32:19.7 | 521 | 2:14.0 | 145 | 798 | 31 | 19 |
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Workout Graph
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