Marco Capela 42:16 row
8,011
Meters
42:16.7
Time
2:38.3
Pace
423
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 119 |
October 29, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.7 | 8,011 | 2:38.3 | 88 | 603 | 19 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 20 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 20 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 20 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 20 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 20 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 20 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 20 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 20 |
| 42:16.6 | 442 | 2:34.5 | 95 | 626 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.