Marco Capela 8:33 row
1,516
Meters
8:33.9
Time
2:49.4
Pace
77
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 116 |
October 30, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.9 | 1,516 | 2:49.4 | 72 | 547 | 20 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 8:33.9 | 656 | 2:43.0 | 81 | 577 | 19 |
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Workout Graph
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