Marco Capela 15:27 row
3,062
Meters
15:27.8
Time
2:31.5
Pace
164
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 114 |
November 08, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.8 | 3,062 | 2:31.5 | 101 | 646 | 20 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 20 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 15:27.7 | 97 | 2:22.7 | 120 | 713 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.