Marco Capela 10:17 row
2,185
Meters
10:17.3
Time
2:21.2
Pace
123
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 120 |
December 12, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,185 | 2:21.2 | 124 | 717 | 123 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 10:17.2 | 57 | 2:30.8 | 102 | 627 | 3 | 18 |
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Workout Graph
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