Marco Capela 33:20 row
7,018
Meters
33:20.1
Time
2:22.4
Pace
395
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 132 |
December 13, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.1 | 7,018 | 2:22.4 | 121 | 710 | 395 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 22 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 33:20.0 | 713 | 2:20.2 | 127 | 738 | 41 | 22 |
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Workout Graph
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