Marco Capela 10:03 row
2,075
Meters
10:03.7
Time
2:25.4
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 119 |
January 20, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,075 | 2:25.4 | 114 | 691 | 19 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 17 |
| 10:03.7 | 4 | 7:42.5 | 4 | 312 | 0 |
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Workout Graph
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