Marco Capela 25:43 row
5,396
Meters
25:43.5
Time
2:23.0
Pace
302
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 137 |
January 28, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.5 | 5,396 | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 25:43.5 | 137 | 2:38.7 | 87 | 601 | 18 |
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Workout Graph
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