Marco Capela 37:03 row
6,458
Meters
37:03.8
Time
2:52.1
Pace
332
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 664 |
| Drag Factor | 157 |
March 10, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:03.8 | 6,458 | 2:52.1 | 69 | 537 | 332 | 17 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 17 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 14 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 20 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 16 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 18 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 20 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 19 |
| 37:03.8 | 260 | 3:58.0 | 26 | 378 | 13 | 19 |
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Workout Graph
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