Anne-Brigitte Alt 15:00 BikeErg
4,500
Meters
15:00.0
Time
3:20.0
Pace
113
Calories
119
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 60 |
| Revolution Count | 900 |
| Power/kg | 0.81 |
| Drag Factor | 42 |
June 22, 2025 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,500 | 3:20.0 | 44 | 450 | 60 | 119 |
| 3:00.0 | 707 | 4:14.5 | 21 | 372 | 47 | 97 |
| 6:00.0 | 839 | 3:34.5 | 35 | 421 | 56 | 108 |
| 9:00.0 | 912 | 3:17.3 | 46 | 456 | 61 | 119 |
| 12:00.0 | 957 | 3:08.0 | 53 | 481 | 64 | 124 |
| 15:00.0 | 1,085 | 2:45.8 | 77 | 563 | 72 | 151 |
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Workout Graph
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