Anne-Brigitte Alt v2000m/1:00r...4 BikeErg
8,000
Meters
21:32.2
Time
2:41.5
Pace
208
Calories
103
Heart Rate
| Rest Distance | 598 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,598 |
| Overall Time | 25:32.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 57 |
| Revolution Count | 1334 |
| Power/kg | 1.54 |
| Drag Factor | 90 |
October 19, 2025 18:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:32.2 | 8,000 | 2:41.5 | 83 | 585 | 57 | 103 | |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 589 | 58 | 61 | |
| r: 1:00 | 219 | ||||||
| 5:26.7 | 2,000 | 2:43.3 | 80 | 576 | 57 | 65 | |
| r: 1:00 | 80 | ||||||
| 5:21.7 | 2,000 | 2:40.8 | 84 | 589 | 58 | 127 | |
| r: 1:00 | 98 | ||||||
| 5:22.2 | 2,000 | 2:41.1 | 84 | 588 | 58 | 161 | |
| r: 1:00 | 201 | ||||||
| r598 |
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Workout Graph
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