Anne-Brigitte Alt 30:00 BikeErg
10,180
Meters
30:00.0
Time
2:56.8
Pace
258
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 52 |
| Revolution Count | 1578 |
| Power/kg | 1.17 |
| Drag Factor | 91 |
December 17, 2025 22:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 10,180 | 2:56.8 | 63 | 517 | 258 | 52 | 128 |
| 5:00.0 | 1,358 | 3:40.9 | 32 | 411 | 34 | 42 | 105 |
| 10:00.0 | 1,647 | 3:02.1 | 58 | 499 | 41 | 51 | 97 |
| 15:00.0 | 1,777 | 2:48.8 | 73 | 550 | 45 | 55 | 105 |
| 20:00.0 | 1,796 | 2:47.0 | 75 | 558 | 46 | 55 | 138 |
| 25:00.0 | 1,805 | 2:46.2 | 76 | 562 | 46 | 56 | 158 |
| 30:00.0 | 1,798 | 2:46.8 | 75 | 559 | 46 | 56 | 166 |
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Workout Graph
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