Anne-Brigitte Alt v5:00/2:00r...5 BikeErg
6,148
Meters
15:00.0
Time
2:26.3
Pace
169
Calories
127
Heart Rate
| Rest Distance | 2,847 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,995 |
| Overall Time | 25:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 52 |
| Revolution Count | 1141 |
| Power/kg | 2.07 |
| Drag Factor | 166 |
January 06, 2026 18:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,148 | 2:26.3 | 112 | 683 | 52 | 127 | |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 679 | 52 | 108 | |
| r: 2:00 | 464 | ||||||
| 4:00.0 | 1,628 | 2:27.4 | 109 | 675 | 52 | 106 | |
| r: 2:00 | 549 | ||||||
| 3:00.0 | 1,217 | 2:27.9 | 108 | 672 | 51 | 100 | |
| r: 2:00 | 563 | ||||||
| 2:00.0 | 835 | 2:23.7 | 118 | 705 | 53 | 162 | |
| r: 2:00 | 610 | ||||||
| 1:00.0 | 428 | 2:20.1 | 127 | 737 | 54 | 163 | |
| r: 2:00 | 661 | ||||||
| r2,847 |
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Workout Graph
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