Anne-Brigitte Alt v2000m/2:00r...6 BikeErg

12,000

Meters

29:58.5

Time

2:29.8

Pace

326

Calories

125

Heart Rate

Rest Distance2,807
Rest Time12:00.0
Overall Distance14,807
Overall Time41:58.5
Average Watts104
Calories Per Hour657
RPM50
Revolution Count1866
Power/kg1.93
Drag Factor169

January 25, 2026 19:48:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:58.5 12,000 2:29.8 104 657 50 125
4:54.8 2,000 2:27.4 109 676 51 107
r: 2:00 418
4:56.6 2,000 2:28.3 107 669 51 159
r: 2:00 463
4:57.3 2,000 2:28.6 107 666 51 91
r: 2:00 418
4:59.6 2,000 2:29.8 104 658 50 116
r: 2:00 481
5:03.3 2,000 2:31.6 100 645 50 131
r: 2:00 468
5:06.8 2,000 2:33.4 97 633 49 147
r: 2:00 559
r2,807

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Workout Graph

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