Anne-Brigitte Alt v3:00/2:00r...5 BikeErg
7,852
Meters
19:00.0
Time
2:25.1
Pace
217
Calories
136
Heart Rate
| Rest Distance | 2,808 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,660 |
| Overall Time | 29:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 51 |
| Revolution Count | 1346 |
| Power/kg | 2.11 |
| Drag Factor | 168 |
January 26, 2026 20:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 7,852 | 2:25.1 | 114 | 693 | 51 | 136 | |
| 3:00.0 | 1,239 | 2:25.2 | 114 | 692 | 52 | 97 | |
| r: 2:00 | 483 | ||||||
| 4:00.0 | 1,679 | 2:22.9 | 120 | 712 | 53 | 113 | |
| r: 2:00 | 576 | ||||||
| 5:00.0 | 2,036 | 2:27.3 | 109 | 676 | 51 | 138 | |
| r: 2:00 | 516 | ||||||
| 4:00.0 | 1,656 | 2:24.9 | 115 | 695 | 52 | 168 | |
| r: 2:00 | 488 | ||||||
| 3:00.0 | 1,243 | 2:24.8 | 115 | 696 | 52 | 167 | |
| r: 2:00 | 745 | ||||||
| r2,808 |
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Workout Graph
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