Anne-Brigitte Alt v6:00/1:00r...6 BikeErg
8,635
Meters
21:00.0
Time
2:25.9
Pace
237
Calories
144
Heart Rate
| Rest Distance | 1,539 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,174 |
| Overall Time | 27:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 51 |
| Revolution Count | 1282 |
| Power/kg | 2.09 |
| Drag Factor | 168 |
January 27, 2026 18:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 8,635 | 2:25.9 | 113 | 687 | 51 | 144 | |
| 6:00.0 | 2,446 | 2:27.1 | 110 | 677 | 51 | 95 | |
| r: 1:00 | 245 | ||||||
| 5:00.0 | 2,045 | 2:26.6 | 111 | 681 | 52 | 114 | |
| r: 1:00 | 218 | ||||||
| 4:00.0 | 1,626 | 2:27.6 | 109 | 674 | 51 | 162 | |
| r: 1:00 | 251 | ||||||
| 3:00.0 | 1,241 | 2:25.0 | 115 | 694 | 52 | 166 | |
| r: 1:00 | 241 | ||||||
| 2:00.0 | 833 | 2:24.0 | 117 | 702 | 53 | 161 | |
| r: 1:00 | 270 | ||||||
| 1:00.0 | 444 | 2:15.1 | 142 | 788 | 56 | 171 | |
| r: 1:00 | 314 | ||||||
| r1,539 |