Anne-Brigitte Alt v6:00/1:00r...6 BikeErg
8,639
Meters
21:00.0
Time
2:25.8
Pace
238
Calories
122
Heart Rate
| Rest Distance | 1,499 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,138 |
| Overall Time | 27:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 51 |
| Revolution Count | 1277 |
| Power/kg | 2.09 |
| Drag Factor | 169 |
January 27, 2026 21:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 8,639 | 2:25.8 | 113 | 688 | 51 | 122 | |
| 6:00.0 | 2,491 | 2:24.5 | 116 | 699 | 52 | 106 | |
| r: 1:00 | 256 | ||||||
| 5:00.0 | 2,033 | 2:27.5 | 109 | 674 | 51 | 105 | |
| r: 1:00 | 251 | ||||||
| 4:00.0 | 1,621 | 2:28.0 | 108 | 671 | 51 | 96 | |
| r: 1:00 | 219 | ||||||
| 3:00.0 | 1,221 | 2:27.4 | 109 | 675 | 51 | 120 | |
| r: 1:00 | 236 | ||||||
| 2:00.0 | 831 | 2:24.4 | 116 | 700 | 52 | 159 | |
| r: 1:00 | 249 | ||||||
| 1:00.0 | 444 | 2:15.1 | 142 | 788 | 56 | 146 | |
| r: 1:00 | 288 | ||||||
| r1,499 |
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Workout Graph
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