Anne-Brigitte Alt v2:00/1:00r...7 BikeErg
6,979
Meters
17:00.0
Time
2:26.1
Pace
190
Calories
104
Heart Rate
| Rest Distance | 1,808 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,787 |
| Overall Time | 24:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 51 |
| Revolution Count | 1106 |
| Power/kg | 2.07 |
| Drag Factor | 169 |
January 30, 2026 21:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 6,979 | 2:26.1 | 112 | 685 | 51 | 104 | |
| 2:00.0 | 867 | 2:18.4 | 132 | 754 | 55 | 97 | |
| r: 1:00 | 194 | ||||||
| 3:00.0 | 1,225 | 2:26.9 | 110 | 679 | 51 | 118 | |
| r: 1:00 | 244 | ||||||
| 2:00.0 | 816 | 2:27.0 | 110 | 678 | 51 | 107 | |
| r: 1:00 | 245 | ||||||
| 3:00.0 | 1,216 | 2:28.0 | 108 | 671 | 51 | 103 | |
| r: 1:00 | 266 | ||||||
| 2:00.0 | 816 | 2:27.0 | 110 | 678 | 51 | 92 | |
| r: 1:00 | 245 | ||||||
| 3:00.0 | 1,215 | 2:28.1 | 108 | 670 | 51 | 105 | |
| r: 1:00 | 266 | ||||||
| 2:00.0 | 824 | 2:25.6 | 113 | 690 | 52 | 109 | |
| r: 1:00 | 348 | ||||||
| r1,808 |
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Workout Graph
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