Anne-Brigitte Alt v1000m/2:00r...8 BikeErg
8,000
Meters
19:31.8
Time
2:26.4
Pace
217
Calories
130
Heart Rate
| Rest Distance | 4,329 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,329 |
| Overall Time | 35:31.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 51 |
| Revolution Count | 1554 |
| Power/kg | 2.06 |
| Drag Factor | 168 |
February 01, 2026 21:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:31.8 | 8,000 | 2:26.4 | 111 | 683 | 51 | 130 | |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 53 | 108 | |
| r: 2:00 | 493 | ||||||
| 2:26.0 | 1,000 | 2:26.0 | 112 | 687 | 52 | 142 | |
| r: 2:00 | 557 | ||||||
| 2:25.5 | 1,000 | 2:25.5 | 114 | 691 | 52 | 105 | |
| r: 2:00 | 483 | ||||||
| 2:26.6 | 1,000 | 2:26.6 | 111 | 682 | 52 | 133 | |
| r: 2:00 | 533 | ||||||
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 52 | 106 | |
| r: 2:00 | 516 | ||||||
| 2:28.1 | 1,000 | 2:28.1 | 108 | 670 | 51 | 131 | |
| r: 2:00 | 579 | ||||||
| 2:27.6 | 1,000 | 2:27.6 | 109 | 674 | 51 | 153 | |
| r: 2:00 | 535 | ||||||
| 2:28.6 | 1,000 | 2:28.6 | 107 | 667 | 51 | 164 | |
| r: 2:00 | 633 | ||||||
| r4,329 |
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Workout Graph
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