Anne-Brigitte Alt v1000m/2:00r...5 BikeErg
7,000
Meters
17:22.0
Time
2:28.8
Pace
189
Calories
| Rest Distance | 2,433 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,433 |
| Overall Time | 27:22.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 50 |
| Revolution Count | 1187 |
| Power/kg | 1.96 |
| Drag Factor | 169 |
February 02, 2026 23:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:22.0 | 7,000 | 2:28.8 | 106 | 665 | 50 | |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 674 | 51 | |
| r: 2:00 | 413 | |||||
| 5:00.4 | 2,000 | 2:30.2 | 103 | 655 | 50 | |
| r: 2:00 | 469 | |||||
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 52 | |
| r: 2:00 | 453 | |||||
| 5:02.5 | 2,000 | 2:31.2 | 101 | 648 | 50 | |
| r: 2:00 | 492 | |||||
| 2:25.2 | 1,000 | 2:25.2 | 114 | 693 | 52 | |
| r: 2:00 | 606 | |||||
| r2,433 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.