Anne-Brigitte Alt v1:00/1:00r...6 BikeErg
9,024
Meters
21:00.0
Time
2:19.6
Pace
256
Calories
131
Heart Rate
| Rest Distance | 1,303 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,327 |
| Overall Time | 27:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 54 |
| Revolution Count | 1309 |
| Power/kg | 2.39 |
| Drag Factor | 166 |
February 07, 2026 14:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 9,024 | 2:19.6 | 129 | 742 | 54 | 131 | |
| 1:00.0 | 452 | 2:12.7 | 150 | 814 | 57 | 103 | |
| r: 1:00 | 219 | ||||||
| 2:00.0 | 901 | 2:13.1 | 148 | 809 | 57 | 116 | |
| r: 1:00 | 181 | ||||||
| 3:00.0 | 1,315 | 2:16.8 | 136 | 769 | 56 | 109 | |
| r: 1:00 | 204 | ||||||
| 4:00.0 | 1,721 | 2:19.4 | 129 | 744 | 55 | 113 | |
| r: 1:00 | 216 | ||||||
| 5:00.0 | 2,131 | 2:20.7 | 125 | 731 | 54 | 176 | |
| r: 1:00 | 214 | ||||||
| 6:00.0 | 2,502 | 2:23.8 | 117 | 704 | 53 | 173 | |
| r: 1:00 | 269 | ||||||
| r1,303 |
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Workout Graph
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