Anne-Brigitte Alt v1:00/1:00r...7 BikeErg
6,899
Meters
16:00.0
Time
2:19.1
Pace
195
Calories
103
Heart Rate
| Rest Distance | 1,620 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,519 |
| Overall Time | 23:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 54 |
| Revolution Count | 1072 |
| Power/kg | 2.41 |
| Drag Factor | 169 |
February 08, 2026 20:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 6,899 | 2:19.1 | 130 | 747 | 54 | 103 | |
| 1:00.0 | 451 | 2:13.0 | 149 | 811 | 56 | 61 | |
| r: 1:00 | 210 | ||||||
| 2:00.0 | 879 | 2:16.5 | 138 | 773 | 55 | 57 | |
| r: 1:00 | 179 | ||||||
| 3:00.0 | 1,270 | 2:21.7 | 123 | 723 | 53 | 52 | |
| r: 1:00 | 257 | ||||||
| 4:00.0 | 1,668 | 2:23.8 | 117 | 704 | 53 | 106 | |
| r: 1:00 | 245 | ||||||
| 3:00.0 | 1,292 | 2:19.3 | 129 | 745 | 54 | 108 | |
| r: 1:00 | 218 | ||||||
| 2:00.0 | 881 | 2:16.2 | 139 | 776 | 56 | 172 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 458 | 2:11.0 | 156 | 835 | 57 | 165 | |
| r: 1:00 | 305 | ||||||
| r1,620 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.