Sign Up

Anne-Brigitte Alt v0:20/0:10r...24 BikeErg

3,622

Meters

8:00.0

Time

2:12.5

Pace

97

Calories

128

Heart Rate

Rest Distance2,818
Rest Time11:40.0
Overall Distance6,440
Overall Time19:40.0
Average Watts150
Calories Per Hour817
RPM55
Revolution Count803
Power/kg2.78
Drag Factor168

February 19, 2026 00:15:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 3,622 2:12.5 150 817 55 128
0:20.0 145 2:17.9 133 759 54 125
r: 0:10 44
0:20.0 154 2:09.8 160 849 57 124
r: 0:10 49
0:20.0 154 2:09.8 160 849 57 117
r: 0:10 51
0:20.0 155 2:09.0 163 860 57 115
r: 0:10 40
0:20.0 150 2:13.3 148 808 54 108
r: 0:10 57
0:20.0 153 2:10.7 157 839 57 99
r: 0:10 55
0:20.0 149 2:14.2 145 798 54 101
r: 0:10 57
0:20.0 151 2:12.4 151 818 57 100
r: 4:00 748
0:20.0 155 2:09.0 163 860 57 112
r: 0:10 59
0:20.0 161 2:04.2 183 928 60 137
r: 0:10 51
0:20.0 155 2:09.0 163 860 57 154
r: 0:10 48
0:20.0 145 2:17.9 133 759 54 149
r: 0:10 57
0:20.0 146 2:16.9 136 768 54 155
r: 0:10 56
0:20.0 151 2:12.4 151 818 57 155
r: 0:10 47
0:20.0 145 2:17.9 133 759 54 146
r: 0:10 55
0:20.0 147 2:16.0 139 778 54 132
r: 4:00 969
0:20.0 151 2:12.4 151 818 57 124
r: 0:10 57
0:20.0 157 2:07.3 169 882 57 135
r: 0:10 43
0:20.0 152 2:11.5 154 828 57 148
r: 0:10 44
0:20.0 150 2:13.3 148 808 54 142
r: 0:10 44
0:20.0 149 2:14.2 145 798 54 133
r: 0:10 44
0:20.0 152 2:11.5 154 828 57 124
r: 0:10 45
0:20.0 147 2:16.0 139 778 54 124
r: 0:10 42
0:20.0 149 2:14.2 145 798 54 121
r: 0:10 56
r2,818

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.