Anne-Brigitte Alt v3:00/2:00r...5 BikeErg
6,661
Meters
15:00.0
Time
2:15.1
Pace
195
Calories
115
Heart Rate
| Rest Distance | 2,819 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,480 |
| Overall Time | 25:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 56 |
| Revolution Count | 1197 |
| Power/kg | 2.63 |
| Drag Factor | 167 |
February 22, 2026 21:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,661 | 2:15.1 | 142 | 788 | 56 | 115 | |
| 3:00.0 | 1,313 | 2:17.0 | 136 | 767 | 55 | 111 | |
| r: 2:00 | 488 | ||||||
| 3:00.0 | 1,350 | 2:13.3 | 148 | 808 | 57 | 112 | |
| r: 2:00 | 551 | ||||||
| 3:00.0 | 1,335 | 2:14.8 | 143 | 791 | 56 | 115 | |
| r: 2:00 | 486 | ||||||
| 3:00.0 | 1,330 | 2:15.3 | 141 | 785 | 56 | 113 | |
| r: 2:00 | 538 | ||||||
| 3:00.0 | 1,334 | 2:14.9 | 142 | 790 | 56 | 125 | |
| r: 2:00 | 756 | ||||||
| r2,819 |
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Workout Graph
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