Anne-Brigitte Alt v1:00/2:00r...5 BikeErg
6,784
Meters
15:00.0
Time
2:12.6
Pace
202
Calories
122
Heart Rate
| Rest Distance | 2,687 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,471 |
| Overall Time | 25:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 57 |
| Revolution Count | 1197 |
| Power/kg | 2.78 |
| Drag Factor | 168 |
February 24, 2026 23:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,784 | 2:12.6 | 150 | 815 | 57 | 122 | |
| 1:00.0 | 451 | 2:13.0 | 149 | 811 | 57 | 62 | |
| r: 2:00 | 513 | ||||||
| 2:00.0 | 919 | 2:10.5 | 157 | 841 | 58 | 116 | |
| r: 2:00 | 544 | ||||||
| 3:00.0 | 1,385 | 2:09.9 | 159 | 848 | 58 | 118 | |
| r: 2:00 | 428 | ||||||
| 4:00.0 | 1,781 | 2:14.7 | 143 | 792 | 56 | 156 | |
| r: 2:00 | 519 | ||||||
| 5:00.0 | 2,248 | 2:13.4 | 147 | 806 | 57 | 160 | |
| r: 2:00 | 683 | ||||||
| r2,687 |
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Workout Graph
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