Anne-Brigitte Alt v1:40/0:20r...10 BikeErg
7,516
Meters
16:40.0
Time
2:13.0
Pace
221
Calories
101
Heart Rate
| Rest Distance | 737 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 8,253 |
| Overall Time | 20:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 56 |
| Revolution Count | 1040 |
| Power/kg | 2.76 |
| Drag Factor | 167 |
February 25, 2026 23:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 7,516 | 2:13.0 | 149 | 811 | 56 | 101 | |
| 1:40.0 | 774 | 2:09.1 | 162 | 858 | 58 | 61 | |
| r: 0:20 | 83 | ||||||
| 1:40.0 | 731 | 2:16.7 | 137 | 770 | 55 | 58 | |
| r: 0:20 | 90 | ||||||
| 1:40.0 | 748 | 2:13.6 | 146 | 804 | 56 | 71 | |
| r: 0:20 | 58 | ||||||
| 1:40.0 | 756 | 2:12.2 | 151 | 820 | 57 | 118 | |
| r: 0:20 | 69 | ||||||
| 1:40.0 | 744 | 2:14.4 | 144 | 796 | 56 | 117 | |
| r: 0:20 | 74 | ||||||
| 1:40.0 | 746 | 2:14.0 | 145 | 800 | 56 | 119 | |
| r: 0:20 | 84 | ||||||
| 1:40.0 | 752 | 2:12.9 | 149 | 812 | 57 | 119 | |
| r: 0:20 | 63 | ||||||
| 1:40.0 | 760 | 2:11.5 | 154 | 828 | 58 | 117 | |
| r: 0:20 | 51 | ||||||
| 1:40.0 | 752 | 2:12.9 | 149 | 812 | 57 | 116 | |
| r: 0:20 | 59 | ||||||
| 1:40.0 | 752 | 2:12.9 | 149 | 812 | 57 | 117 | |
| r: 0:20 | 106 | ||||||
| r737 |
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