Anne-Brigitte Alt v1:00/2:00r...5 BikeErg
6,237
Meters
15:00.0
Time
2:24.3
Pace
173
Calories
113
Heart Rate
| Rest Distance | 2,913 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,150 |
| Overall Time | 25:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 52 |
| Revolution Count | 1155 |
| Power/kg | 2.15 |
| Drag Factor | 168 |
March 20, 2026 23:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,237 | 2:24.3 | 116 | 700 | 52 | 113 | |
| 1:00.0 | 447 | 2:14.2 | 145 | 798 | 56 | 119 | |
| r: 2:00 | 445 | ||||||
| 2:00.0 | 853 | 2:20.6 | 126 | 732 | 54 | 108 | |
| r: 2:00 | 589 | ||||||
| 3:00.0 | 1,262 | 2:22.6 | 121 | 715 | 53 | ||
| r: 2:00 | 638 | ||||||
| 4:00.0 | 1,614 | 2:28.6 | 106 | 666 | 51 | ||
| r: 2:00 | 558 | ||||||
| 5:00.0 | 2,060 | 2:25.6 | 113 | 690 | 52 | ||
| r: 2:00 | 683 | ||||||
| r2,913 |
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Workout Graph
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