Anne-Brigitte Alt 30:00 BikeErg
11,049
Meters
30:00.0
Time
2:42.9
Pace
286
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 52 |
| Revolution Count | 1577 |
| Power/kg | 1.5 |
| Drag Factor | 116 |
September 14, 2024 12:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,049 | 2:42.9 | 81 | 578 | 286 | 52 | 142 |
| 5:00.0 | 1,686 | 2:57.9 | 62 | 513 | 42 | 48 | 101 |
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 47 | 52 | 105 |
| 15:00.0 | 1,884 | 2:39.2 | 87 | 598 | 49 | 54 | 121 |
| 20:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 54 | 170 |
| 25:00.0 | 1,873 | 2:40.1 | 85 | 593 | 49 | 53 | 176 |
| 30:00.0 | 1,898 | 2:38.0 | 89 | 605 | 50 | 54 | 180 |
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Workout Graph
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