Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
12:26.3
Time
2:29.2
Pace
132
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 57 |
| Revolution Count | 715 |
| Power/kg | 1.94 |
| Drag Factor | 116 |
September 23, 2024 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:26.3 | 5,000 | 2:29.2 | 105 | 662 | 132 | 57 | 115 |
| 1:24.6 | 500 | 2:49.2 | 72 | 548 | 12 | 50 | 85 |
| 1:18.7 | 1,000 | 2:37.4 | 90 | 608 | 13 | 55 | 102 |
| 1:14.6 | 1,500 | 2:29.2 | 105 | 662 | 13 | 57 | 102 |
| 1:12.9 | 2,000 | 2:25.8 | 113 | 688 | 13 | 59 | 109 |
| 1:11.7 | 2,500 | 2:23.4 | 119 | 708 | 14 | 59 | 130 |
| 1:11.2 | 3,000 | 2:22.4 | 121 | 717 | 14 | 61 | 122 |
| 1:12.3 | 3,500 | 2:24.6 | 116 | 698 | 14 | 60 | 131 |
| 1:13.1 | 4,000 | 2:26.2 | 112 | 685 | 13 | 58 | 126 |
| 1:12.8 | 4,500 | 2:25.6 | 113 | 690 | 13 | 58 | 121 |
| 1:14.3 | 5,000 | 2:28.6 | 107 | 667 | 13 | 58 | 123 |
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Workout Graph
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