Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
12:05.1
Time
2:25.0
Pace
135
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 58 |
| Revolution Count | 710 |
| Power/kg | 2.13 |
| Drag Factor | 118 |
September 28, 2024 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:05.1 | 5,000 | 2:25.0 | 115 | 670 | 135 | 58 | 123 |
| 1:19.2 | 500 | 2:38.4 | 88 | 590 | 13 | 54 | 92 |
| 1:12.7 | 1,000 | 2:25.4 | 114 | 643 | 13 | 59 | 97 |
| 1:11.6 | 1,500 | 2:23.2 | 119 | 703 | 14 | 59 | 108 |
| 1:11.9 | 2,000 | 2:23.8 | 118 | 700 | 14 | 59 | 120 |
| 1:13.4 | 2,500 | 2:26.8 | 111 | 637 | 13 | 58 | 114 |
| 1:10.9 | 3,000 | 2:21.8 | 123 | 710 | 14 | 60 | 114 |
| 1:12.7 | 3,500 | 2:25.4 | 114 | 643 | 13 | 59 | 116 |
| 1:12.5 | 4,000 | 2:25.0 | 115 | 645 | 13 | 59 | 133 |
| 1:12.2 | 4,500 | 2:24.4 | 116 | 698 | 14 | 59 | 164 |
| 1:07.9 | 5,000 | 2:15.8 | 140 | 742 | 14 | 63 | 176 |
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Workout Graph
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