Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
12:10.2
Time
2:26.0
Pace
135
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 58 |
| Revolution Count | 715 |
| Power/kg | 2.07 |
| Drag Factor | 116 |
October 01, 2024 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:10.2 | 5,000 | 2:26.0 | 112 | 686 | 135 | 58 | 109 |
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 13 | 52 | 76 |
| 1:14.0 | 1,000 | 2:28.0 | 108 | 671 | 13 | 58 | 77 |
| 1:13.8 | 1,500 | 2:27.6 | 109 | 674 | 13 | 58 | 83 |
| 1:09.0 | 2,000 | 2:18.0 | 133 | 758 | 14 | 63 | 89 |
| 1:11.0 | 2,500 | 2:22.0 | 122 | 720 | 14 | 60 | 92 |
| 1:12.8 | 3,000 | 2:25.6 | 113 | 690 | 13 | 59 | 89 |
| 1:15.5 | 3,500 | 2:31.0 | 102 | 649 | 13 | 56 | 114 |
| 1:09.1 | 4,000 | 2:18.2 | 133 | 756 | 14 | 63 | 136 |
| 1:11.7 | 4,500 | 2:23.4 | 119 | 708 | 14 | 59 | 167 |
| 1:10.9 | 5,000 | 2:21.8 | 123 | 722 | 14 | 61 | 170 |
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Workout Graph
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