Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
12:08.9
Time
2:25.7
Pace
134
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 58 |
| Revolution Count | 713 |
| Power/kg | 2.09 |
| Drag Factor | 117 |
October 02, 2024 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:08.9 | 5,000 | 2:25.7 | 113 | 688 | 134 | 58 | 133 |
| 1:23.7 | 500 | 2:47.4 | 75 | 556 | 12 | 51 | 104 |
| 1:13.4 | 1,000 | 2:26.8 | 111 | 680 | 13 | 58 | 128 |
| 1:11.4 | 1,500 | 2:22.8 | 120 | 713 | 14 | 60 | 117 |
| 1:14.5 | 2,000 | 2:29.0 | 106 | 664 | 13 | 57 | 119 |
| 1:09.6 | 2,500 | 2:19.2 | 130 | 746 | 14 | 61 | 118 |
| 1:14.6 | 3,000 | 2:29.2 | 105 | 662 | 13 | 58 | 122 |
| 1:13.1 | 3,500 | 2:26.2 | 112 | 685 | 13 | 58 | 143 |
| 1:09.2 | 4,000 | 2:18.4 | 132 | 754 | 14 | 62 | 153 |
| 1:10.5 | 4,500 | 2:21.0 | 125 | 729 | 14 | 61 | 161 |
| 1:08.8 | 5,000 | 2:17.6 | 134 | 762 | 14 | 62 | 167 |
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Workout Graph
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