Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
12:14.5
Time
2:26.9
Pace
134
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 58 |
| Revolution Count | 712 |
| Power/kg | 2.04 |
| Drag Factor | 117 |
October 04, 2024 13:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:14.5 | 5,000 | 2:26.9 | 110 | 656 | 134 | 58 | 128 |
| 1:16.5 | 500 | 2:33.0 | 98 | 611 | 13 | 56 | 105 |
| 1:14.0 | 1,000 | 2:28.0 | 108 | 632 | 13 | 58 | 122 |
| 1:14.4 | 1,500 | 2:28.8 | 106 | 629 | 13 | 57 | 135 |
| 1:12.3 | 2,000 | 2:24.6 | 116 | 697 | 14 | 60 | 124 |
| 1:16.7 | 2,500 | 2:33.4 | 97 | 610 | 13 | 56 | 106 |
| 1:12.0 | 3,000 | 2:24.0 | 117 | 700 | 14 | 59 | 105 |
| 1:11.5 | 3,500 | 2:23.0 | 120 | 704 | 14 | 60 | 119 |
| 1:13.1 | 4,000 | 2:26.2 | 112 | 640 | 13 | 59 | 130 |
| 1:13.5 | 4,500 | 2:27.0 | 110 | 636 | 13 | 58 | 170 |
| 1:10.4 | 5,000 | 2:20.8 | 125 | 715 | 14 | 60 | 173 |
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Workout Graph
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