Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
11:40.5
Time
2:20.1
Pace
139
Calories
94
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 55 |
| Revolution Count | 648 |
| Power/kg | 2.35 |
| Drag Factor | 156 |
October 24, 2024 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:40.5 | 5,000 | 2:20.1 | 127 | 738 | 139 | 55 | 94 |
| 1:15.9 | 500 | 2:31.8 | 100 | 644 | 13 | 51 | 91 |
| 1:11.3 | 1,000 | 2:22.6 | 121 | 715 | 14 | 55 | 89 |
| 1:12.5 | 1,500 | 2:25.0 | 115 | 695 | 13 | 54 | 87 |
| 1:10.4 | 2,000 | 2:20.8 | 125 | 731 | 14 | 55 | 80 |
| 1:05.6 | 2,500 | 2:11.2 | 155 | 833 | 15 | 59 | 77 |
| 1:11.1 | 3,000 | 2:22.2 | 122 | 718 | 14 | 54 | 77 |
| 1:12.2 | 3,500 | 2:24.4 | 116 | 700 | 14 | 54 | 95 |
| 1:07.1 | 4,000 | 2:14.2 | 145 | 798 | 14 | 58 | 107 |
| 1:07.2 | 4,500 | 2:14.4 | 144 | 796 | 14 | 58 | 120 |
| 1:07.4 | 5,000 | 2:14.8 | 143 | 791 | 14 | 58 | 125 |
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Workout Graph
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