Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
11:32.9
Time
2:18.5
Pace
140
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 55 |
| Revolution Count | 647 |
| Power/kg | 2.44 |
| Drag Factor | 156 |
November 05, 2024 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:32.9 | 5,000 | 2:18.5 | 132 | 752 | 140 | 55 | 135 |
| 1:17.1 | 500 | 2:34.2 | 95 | 628 | 13 | 50 | 100 |
| 1:10.6 | 1,000 | 2:21.2 | 124 | 727 | 14 | 55 | 117 |
| 1:09.9 | 1,500 | 2:19.8 | 128 | 740 | 14 | 56 | 113 |
| 1:08.8 | 2,000 | 2:17.6 | 134 | 762 | 14 | 57 | 113 |
| 1:08.5 | 2,500 | 2:17.0 | 136 | 768 | 14 | 56 | 138 |
| 1:07.2 | 3,000 | 2:14.4 | 144 | 796 | 14 | 58 | 153 |
| 1:09.3 | 3,500 | 2:18.6 | 131 | 752 | 14 | 56 | 152 |
| 1:09.3 | 4,000 | 2:18.6 | 131 | 752 | 14 | 56 | 149 |
| 1:08.0 | 4,500 | 2:16.0 | 139 | 778 | 14 | 57 | 155 |
| 1:04.1 | 5,000 | 2:08.2 | 166 | 871 | 15 | 60 | 161 |
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Workout Graph
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