Anne-Brigitte Alt 500m row
500
Meters
2:22.4
Time
2:22.4
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 125 |
November 06, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 25 | 31 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 5 | 31 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 33 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 5 | 33 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 5 | 32 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 5 | 30 |
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Workout Graph
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