Anne-Brigitte Alt 500m row
500
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 145 |
November 07, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 25 | 26 | 113 |
| 0:38.2 | 100 | 3:11.0 | 50 | 472 | 5 | 22 | 88 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 30 | 103 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 5 | 28 | 117 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 5 | 28 | 128 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 5 | 26 | 130 |
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Workout Graph
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