Anne-Brigitte Alt 500m row
500
Meters
2:25.2
Time
2:25.2
Pace
25
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 138 |
November 08, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 25 | 29 | 110 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 5 | 27 | 91 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 5 | 33 | 119 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 5 | 31 | 117 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 5 | 28 | 115 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 5 | 28 | 111 |
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Workout Graph
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